Here are my final results of my 80 Day ‘Obsession” workout and nutrition plan. I was hoping for a stronger finish, but I unfortunately had to stop one week early because I got sick, plus I haven’t been on point with the nutrition plan the last 2 weeks, but in spite of all that I am happy and pleased with the results.

I lost 6.2 lbs and 4.5 inches, and interestingly, gained a half inch on each thigh. (Lots of Glute and Leg exercises in this workout!)

When I started this program, I didn’t know what to expect, especially with a ‘Booty’ workout once a week. LOL Every day of the workout was filmed individually and available on the Beachbody digital OnDemand. This unprecedented move made for an unbelievable experience. It was like belonging to a LIVE class with a professional trainer in my own home!

The workouts changed every month, and every week the daily workout rep scheme also changed, plus we were all thoroughly challenged. We used stretch bands for hands and feet, sliders, weights, and cardio to be challenged in ways we never had before. But most of all, this workout was FUN!

I want to give special thanks to Coach Stephanie DeLaro for helping me find and invite new members to the group. Many thanks to my repeat members that always post and share with the group, Jessi Robinson, Courtney, Geela Franklin Claudia Barrientos, Julie Dudgeon, and Helen Leslie Johnson(with all her cute fur-ball ‘Coaches.’)

Very glad to see Kristin Reichl join us for the first time, and infuse her positive spirit into the group. 🙂

Mad props to Scott Gore and Shane Johnson, for committing to come back to the group and continue to work on their health journey.

A shout out to the other guys in the group too, starting with Paul Kell, who is a first time Beachbody workout grad, after several attempts at trying. Awesome job Paul!

To my man Vaughn E. Anderson, always the goofball in our group and to Ryan Jamie Snyder, for showing us what it meant to push hard.

Lastly Aaron Bennett for losing an amazing 28 pounds from this 80 Day Obsession workout. Way to go Aaron!

Everyone did amazing and we still have members doing the Obsession from a different start date. We will be accepting new members into our support group soon so please comment below, or contact 

me, if you are interested in learning more and I’ll be in touch.

{ 0 comments }

New 80 Day Obsession Support Group

January 15, 2018

And so it begins!! This morning my Funky Fit Fam and I, have started an 80 Day online fitness journey together! 🙂 It’s a private group in a slick app for your phone or tablet, and we are doing the recently released, 80 Day Obsession with trainer Autumn Calabrese. (of 21 Day Fix fame) We […]

C’mon, you gotta READ MORE! →

Shift Shop Program 6 Weeks Results

September 5, 2017

The results are in! How did I do??! Please COMMENT and share! I finally finished 6 weeks of the new Shift Shop home workout and nutrition plan, and it was AMAZING!! The workouts were fun and challenging, progressing with intensity and duration each week. The weekly carbohydrate cycling plan went extremely well, starting with normal […]

C’mon, you gotta READ MORE! →

Shift Shop 3 Week Workout Results

August 15, 2017

So people have been asking me, “How is the Shift Shop workout routine working out for you?” “Um, how about AWESOME!?!!?” I’ve lost 6.8 pounds in only 3 weeks and dropping below 180 in only my second week. 180 is my frustrating plateau mark and I smashed that and still going strong. The program is […]

C’mon, you gotta READ MORE! →

Shift Shop Results are Coming!

August 9, 2017

This is TOTALLY WORKING!! Today I”m mid way thru Week 3 of Shift Shop (like my crazy hair?) and I am surprised at my ability to do these week 3, 45 min workouts on the lowest weekly carb plan. I love the way these workouts are structured with multiple rounds, but diminishing time sets. It […]

C’mon, you gotta READ MORE! →

New LIFE Changing Event Coming Up Soon!

July 27, 2017

Hey Guys and Gals!  I have something coming up soon that is going to be LIFE CHANGING!!! I am looking for 10 men and women who want to make the “SHIFT“– to completely change, and improve their lives in a dramatic way. I’m talking a full mind/body transformation– the NEW YOU, the one you always […]

C’mon, you gotta READ MORE! →

Congrats to our Online Fitness Group members and their Results!

February 4, 2017

We are very proud of our Jan online Fitness Challenge members!! Not only did they do great by losing weight and shedding inches, but they have become super positive, energetic, more confident, and truly inspiring! I know for many of you this is just the beginning! Please share a comment about your results and what […]

C’mon, you gotta READ MORE! →

New All Access OnDemand Annual Package

January 15, 2017

This is UNREAL! Everyone is going bananas over the recent Annual ALL ACCESS Beachbody workout digital streaming package. Why? Because it’s packed with VALUE and practically a steal. I feel this All Access Annual package is revolutionary and upgraded immediately! Others have felt the same way and what they have found is that this All […]

C’mon, you gotta READ MORE! →

New 2017 Weight Loss Support Groups

December 10, 2016

It’s that time of the year where we all start thinking of starting the New Year off to a good start by bettering ourselves and losing weight and getting healthier is often at the top of the list. Don’t make the mistake of rushing to an expensive gym—what a waste of time, energy, and money! […]

C’mon, you gotta READ MORE! →

2016 Beachbody Black Friday Sale

November 23, 2016

First of all, I just want to wish you and your family all a Happy Thanksgiving this year! And if you are traveling or participating in the Black Friday madness, be safe out there and watch out for crazies! The Monday after Thanksgiving, Nov 28th, is the perfect time to RESET and get back on […]

C’mon, you gotta READ MORE! →

Here are my final results of my 80 Day ‘Obsession” workout and nutrition plan. I was hoping for a stronger finish, but I unfortunately had to stop one week early because I got sick, plus I haven’t been on point with the nutrition plan the last 2 weeks, but in spite of all that I [...]

Read More

And so it begins!! This morning my Funky Fit Fam and I, have started an 80 Day online fitness journey together! 🙂 It’s a private group in a slick app for your phone or tablet, and we are doing the recently released, 80 Day Obsession with trainer Autumn Calabrese. (of 21 Day Fix fame) We [...]

Read More

The results are in! How did I do??! Please COMMENT and share! I finally finished 6 weeks of the new Shift Shop home workout and nutrition plan, and it was AMAZING!! The workouts were fun and challenging, progressing with intensity and duration each week. The weekly carbohydrate cycling plan went extremely well, starting with normal [...]

Read More

So people have been asking me, “How is the Shift Shop workout routine working out for you?” “Um, how about AWESOME!?!!?” I’ve lost 6.8 pounds in only 3 weeks and dropping below 180 in only my second week. 180 is my frustrating plateau mark and I smashed that and still going strong. The program is [...]

Read More

This is TOTALLY WORKING!! Today I”m mid way thru Week 3 of Shift Shop (like my crazy hair?) and I am surprised at my ability to do these week 3, 45 min workouts on the lowest weekly carb plan. I love the way these workouts are structured with multiple rounds, but diminishing time sets. It [...]

Read More

Hey Guys and Gals!  I have something coming up soon that is going to be LIFE CHANGING!!! I am looking for 10 men and women who want to make the “SHIFT“– to completely change, and improve their lives in a dramatic way. I’m talking a full mind/body transformation– the NEW YOU, the one you always [...]

Read More

We are very proud of our Jan online Fitness Challenge members!! Not only did they do great by losing weight and shedding inches, but they have become super positive, energetic, more confident, and truly inspiring! I know for many of you this is just the beginning! Please share a comment about your results and what [...]

Read More

This is UNREAL! Everyone is going bananas over the recent Annual ALL ACCESS Beachbody workout digital streaming package. Why? Because it’s packed with VALUE and practically a steal. I feel this All Access Annual package is revolutionary and upgraded immediately! Others have felt the same way and what they have found is that this All [...]

Read More

It’s that time of the year where we all start thinking of starting the New Year off to a good start by bettering ourselves and losing weight and getting healthier is often at the top of the list. Don’t make the mistake of rushing to an expensive gym—what a waste of time, energy, and money! [...]

Read More

First of all, I just want to wish you and your family all a Happy Thanksgiving this year! And if you are traveling or participating in the Black Friday madness, be safe out there and watch out for crazies! The Monday after Thanksgiving, Nov 28th, is the perfect time to RESET and get back on [...]

Read More