In Depth INSANITY Asylum Workout Reviews to Get Ripped!

Read full reviews of all the INSANITY Asylum workouts to help you maximize your muscle gains and to get ripped!

Insanity Asylum Overtime Review

December 12, 2011

Insanity Asylum Overtime is the add-on exercise workout for days you have extra energy and want a bigger calorie burn. If you are looking to get ripped and burn more fat, then pop in this workout! I decided to give it a try after one of my Asylum workouts, ahead of schedule, and all I […]

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Insanity Asylum Game Day Review – Results

November 23, 2011

Day 11 Insanity Asylum Game Day Review After doing 2 rounds of all the Asylum workouts, you take on Game Day for the first time. At 60 minutes instead of the usual 45, this is the longest workout from Asylum. However, the fast pace and sheer variety of moves, makes this a fun workout where […]

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Insanity Asylum Back to Core Review

November 22, 2011

Day 8 Insanity Asylum Back to Core Review Last night I did Asylum Back to Core for the second time and am pleased to have done better than the first week as it was the most difficult Asylum workout for me. First of all, the workout excludes the typical stretch routine after the warm up. […]

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Insanity Asylum Review – Vertical Plyo Results

November 18, 2011

Day 4 Insanity Asylum Review – Vertical Plyo Results The INSANITY Asylum Vertical Plyo workout was very challenging and as you can probably imagine, has plenty of explosive, jumping movements similar to Classic Insanity. Overall, this was a monster leg and cardio workout and a bitter shorter than other workouts, at 40 min long. However, […]

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Insanity Asylum Review – Strength Results

November 17, 2011

Day 2 Insanity Asylum Strength Review Insanity Asylum Strength is a terrific upper body workout to build muscle and get you ripped!  Even though the workout is called Strength, it is definitely an endurance  and cardio fat burning workout as well due to the fast pace of all the exercise sets. I thought it was […]

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Insanity Asylum Review – Speed and Agility Results

November 15, 2011

Day 1 Insanity Asylum Speed & Agility Review Wow! Speed and Agility should be called “Total Body Workout.” Don’t let the name Speed & Agility fool you as you will be using nearly every muscle in your body to do the drills. This is the first INSANITY Asylum workout in the program and after finishing […]

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INSANITY Asylum Fit Test Review

November 13, 2011

I did the INSANITY Asylum Athletic Sports Assessment (Fit Test) yesterday. Wow, what a mess that was! I must have spent 20 min pausing and rewinding to try and figure out the proper coordination to do the test moves. Moving on the Agility Ladder was a bit tricky for a first timer. However, this gives […]

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