Shakeology Review


Superdave Recommends Shakeology

Shakeology is perfect for anyone that is looking for a simple and easy way to lose weight or to use with your workout program to enhance your weight loss goals. For those of you looking for the simplest way to improve your general health, then nothing is better than Shakeology and its 70+ healthy ingredients. Plus, even with all the extraordinary health benefits, Shakeology tastes amazing! Click here for a free Shakeology sample and try it today!

HOT NEWS! Shakeology now is comes in Vegan! Check out my Vegan Tropical Strawberry Shakeology Review and Vegan Chocolate Shakeology Review!

What is Shakeology?

As a TeamBeachbody® coach, I receive a lot of questions regarding Shakeology since it is such a popular product. It was even  featured in the May 2011 Oprah magazine as the latest “SuperFood” which you’ll read more about further into this Shakeology review.  Shakeology truly is an amazing product with a variety of benefits and a proud achievement by Beachbody®. I will share my full Shakeology review and first impressions with you here.

Nutrition Explained - Shakeology Review

1. It Tastes Amazing.

My first try was the Greenberry flavor and to be honest, with all the healthy ingredients in Shakeology, I was expecting it to taste like some sort of wheat grass shake. To my surprise it was very delicious and has a hint of fruity flavor. The chocolate Shakeology is great too and a big hit among chocolate fans. Passing the taste test is a huge testament to product quality and is critical for anyone looking to use a weight loss supplement for long term use.
Along with Shakeology, Beachbody® now ships out a 2 month calendar with a different recipe for each day. With such variety, anybody can find a fantastic recipe to suit their taste and needs. Recipes make it easy for a person with higher calorie needs to get a healthy meal replacement shake. Recipes also work great for a P90X Recovery Drink/Meal combo.Yummy Chocolate Shakeology!

On heavy lifting days, I like to use this Recovery Drink/Breakfast combo:

  • 1 Chocolate Shakeology
  • 1 cup Organic Fat Free Milk
  • 1 tablespoon Almond Butter (or Peanut Butter)
  • 1 banana
  • Ice to taste

The potassium from the banana and the vitamin E from the nuts are great for muscle recovery, in addition to all the healthy ingredients in Shakeology.

Ingredients and
Nutritional Facts for Greenberry Shakeology
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and Nutritional Facts for Chocolate Shakeology
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and Nutritional Facts for Tropical Strawberry Shakeology
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Shakeology® FAQs
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2. Hunger Control.shakeology review

I was most curious about how Shakeology would stand as a meal replacement shake and was impressed by the results. I first used Shakeology for breakfast on a P90X Legs & Back day–my most brutal workout of the week. Going from my usual 500 calorie breakfast down to 140 is quite the drastic change, especially since I work first thing in the morning. My daily routine was the same. P90X Recovery Drink immediately after my workout, then breakfast (Shakeology) 60 minutes later and a snack at 10:30 am. By lunch time I was only a little bit hungry, but not starving like I expected. That’s why Shakeology impressed me so much. Shakeology is thick and blending with ice makes a very fulfilling, not to mention extremely healthy, meal.
Click here for more details on the 3 Day Shakeology Cleanse, a very popular Shakeology program to lose weight fast, the healthiest way possible.

3. It Energizes.

This was something I was not prepared for. There is something in Shakeology that gives my body a little tingling sensation, which as you can imagine gets a lot of jokes at my direction. But all kidding aside Shakeology makes me feel fantastic and it puts me in a very positive mood. When I read the label later, I saw it had “Adaptogens” which act as stress relievers. I’m not sure if that’s the source, but something in Shakeology makes me feel great. This is one major reason why I use Shakeology during P90X and Insanity Recovery Weeks, to re-energize for the next phase of workouts.

shakeology review

4. Long Term Results.

This is without a doubt the most crucial element of any weight loss supplement and probably the most underrated benefit Shakeology has to offer. Studies show that successful weight loss is highly relative to duration and this is where Shakeology delivers. Shakeology already passes the taste test, vital to anyone using a daily weight loss shake. However, the benefits of Shakeology are compounding, meaning the longer you use it the better the results. Soon after using Shakeology daily, a person will feed more energized, positive, and relaxed. All of these aspects and more serve to promote long term use which yields in effective weight loss, in the healthiest way imaginable.


5. Healthiest Meal of the Day.

I can’t speak for someone else, but I am not in the habit of going to the local organic store to buy all the exotic, healthy ingredients found in Shakeology. It would not only be expensive, it would require a huge investment of my precious time. Beachbody® has gathered the most valuable, healthy ingredients from around the world and placed it into one source. With Shakeology packets you can have the comfort of knowing you are having the healthiest meal available, at any time. Click here for a list of Shakeology ingredients and benefits.

Shakeology Review Conclusion

I can share my own experiences about Shakeology, but the ultimate test is up to you. I highly recommend trying Shakeology for three days to see and feel the benefits for yourself.
Right now I offer Trial packs based on the very popular 3 Day Shakeology Cleanse program.

The full 3 Day Shakeology Cleanse is fastest way to lose weight, the healthiest way possible. It’s 3 times a day for 3 days (9 packets).

3 Day Shakeology Cleanse

shakeology review

If you are doing P90X or Insanity, the Full cleanse is rather extreme so it may be best to go with the “Mini” 3 Day Shakeology Cleanse which is once a day for three days (3 Packets).

Choose how to purchase Shakeology

The Shakeology Convenience Pack contains 24 single-serving packets you can take anywhere.Choose the 30-day supply in a bag to keep in your kitchen.

30-Day Money Back Guarantee
If you don’t start to see and feel the benefits of Shakeology within the first month of using it, or if you’re not 100% satisfied for any reason, just return it within 30 days for a full refund of the purchase price, less shipping and handling—guaranteed.

  • Help decrease inflammation
  • Help boost your immune system
  • Potentially decrease the risk of degenerative diseases
  • May even increase longevity